Havers Counselling
qualified online and in-person THERAPY and mental health support in Ascot, Binfield, warfield and the surrounding Berkshire area
THERAPEUTIC COUNSELLING and PSYCHOTHERAPY for INDIVIDUALS and couples
Welcome to Havers Counselling
Integrative Counsellor and Psychotherapist - Helping You Work Towards Growth Through Therapeutic Change
Why Choose Couples Counselling?
Seeking therapy is a proactive step toward self-discovery, healing, and positive transformation.
Whatever challenges you are facing, I am here to provide professional services, compassionate support, and effective therapeutic interventions tailored to your needs.
You may benefit from couples counselling
if you are experiencing:
Anxiety, stress, or depression affecting your daily life together
Difficulties in your relationship, family dynamics, or marriage
Low self-esteem, self-doubt, or confidence issues
Unresolved trauma, grief, or emotional pain from the past
Life transitions such as career changes, parenthood, or separation
Feelings of being stuck, overwhelmed, or lacking direction in life
'Living unloved is like clipping a bird's wings and removing its ability to fly. Pain has a way of clipping our wings and keeping us from being able to fly and if it's left unresolved for very long, you can almost forget that you were created to fly in the first place.'
-W.M. Paul Young, The Shack
Couples Counselling
Relationships can be complex and sometimes require outside support to navigate difficulties. I offer couples counselling to help partners strengthen their bond and overcome obstacles together. Through a collaborative process, I assist couples in:
- Improving communication and deepening mutual understanding
- Resolving conflicts in a constructive and healthy manner
- Strengthening emotional connection and intimacy
- Rebuilding trust after betrayal or major life changes
- Managing stress and external pressures that impact relationships
Couples counselling provides a neutral and supportive environment where both partners can express themselves openly and work towards solutions that benefit the relationship as a whole.
Helping You Both
Are you struggling with relationship difficulties, challenges in your marriage, or emotional distress?
I provide a safe, confidential, and non-judgmental space for you to explore your thoughts and feelings with impartial, tailored support that meets your unique needs, both individually and as a couple. Whether you are dealing with stress and anxiety, relationship conflicts, or life transitions, I am here to help you find clarity and emotional balance.
Together we will work towards navigate life’s challenges with compassion, understanding, and mutual respect.
My Approach
As an integrative therapeutic counsellor, I draw upon multiple psychological frameworks to ensure a holistic and effective counselling experience:
- I create a warm and empathetic space where you feel heard, understood, and supported in your journey toward self-discovery and empowerment.
- I examine past experiences, unconscious patterns, and deep-seated emotions to enhance self-awareness and facilitate healing and growth.
- I help you identify strengths, set realistic goals, and develop practical strategies to overcome obstacles and move toward positive change.
By blending therapeutic approaches, I provide a tailored and dynamic experience that meets you where you are in your personal and emotional journey as a couple.
'We cannot solve problems with the kind of thinking we employed when we came up with them.'
-Albert Einstein
What to Expect in Your Sessions
Each counselling session is designed to be a collaborative and insightful experience where you can both explore your emotions and challenges in a structured and supportive way. During our sessions, you can expect:
- A safe and confidential environment to express yourself freely
- A personalised approach that aligns with your specific goals and needs
- Constructive feedback and guidance to facilitate positive change
- Tools and techniques to help manage emotions, stress, and relationships
- Ongoing support and encouragement throughout your therapeutic journey
Sessions are available for couples either in-person or via online video consultations to accommodate your preferences and schedule.