Fostering Positive Therapeutic Change: A Blend of Person-Centred and Psychodynamic Approaches
As a therapist, witnessing clients embark on transformative journeys is one of the most fulfilling aspects of my work. Change in therapy is deeply personal and multifaceted, influenced by a client's unique story and their readiness to explore and grow. Drawing from person-centred and psychodynamic modalities, I aim to provide a space where clients feel […]
What To Expect From Your First Therapy Session
Welcome - you've made an important decision to begin counselling and there may be a lot going on for you right now. It's normal to feel nervous, emotional, or even relieved, and it's also absolutely okay to be feeling a sense of vulnerability. We're about to enter into a unique, equal and honest therapeutic relationship […]
The Rationale of Integrative Therapeutic Counselling – Part #2
One of the things I value the most about my work with clients is how complex we all are – we're our own individualistic selves. Infancy and the Psychodynamic approach to personal development. The psychodynamic modality is a contemporary psychoanalytic approach that opens a portal to our interpersonal development from early childhood to where we find […]
The Rationale of Integrative Therapeutic Counselling – Part #1
I remember the day when the envelope arrived with a request to ‘please do not bend’ emblazoned across its face in red. I knew exactly what it contained - my diploma had arrived, and with it came the validation that I’d not only officially qualified, but was also able to legitimately call myself a ‘Therapeutic […]